Friday, 7 June 2013

                     This year active learning has really contributed to my physical health. I have noticed many improvements for things I would have never been able to acomplish in the beggining of the year. My attendance has been very good and I uasully dont miss any class unless i am sick or have a personal issues. I am also always prepared for class for example bringing my gym strip and a positive attitude. My fitness has really improved from the beggining of the year to now for example my beep test results. In the beggining of the year my beep test score was a 5.2 and the most recent score was 6.2(picture evidence below). I have improved times on my comunity run as well. In the beggining of the year my time was 43 min and now my time is 36 min. I contribute to the class by helping with some clean up and set up, and also if some one requires help i also offer my assistance. I have also joined many activities outside of class for example swimming at the YMCA and jazz at panorama dance. I also go for regular walks during the day. This year active learning has really influenced my lifestyle.

1 comment:

  1. I'm glad that you are embracing 'active learning' in your lifestyle. With all of your 'PE homework' you'll be taking those results / times to the next level won't we Resleen? Remember to spend more time in that 'uncomfortable' zone and this is when the body will respond / adapt for the better. Have a great summer

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