report card

The Big Picture

This semester,  P.E has been challenging and fun at the same time. Four words to describe my performance in P.E are hard working, positive, encouraging, and helpful. I am hard working because during fitness days I always try my hardest and I am always sweating and exhausted at the end of class. a specific example would be when we had fitness the first Tuesday back from winter break and we did the partner circuit. This is because even though it was the second day back I still tried my hardest. Also me and my partner Parbjot modified it slightly by doing all the activities together and timing our selves with the help of another group. How we did this was whenever the second person from that group came back from running we would start running and than come back and do the exercise, and because Prabjot, the other partner and I ran together so the timing worked out. I would consider myself positive because every class I try not to say anything negative like " I don't like this game" or " I am to tired to do P.E today ". The reason I put encouraging down for one of my words is I always try to encourage my peers when they want to give up or when they don't want to do something. One example is the other day my partner wanted to take a break and quit, but I encouraged her and told her that we were almost done and there was no point in stopping. I think I am helpful because I always try to help take out and put equipment away even if there isn't much to put away I still try to help even if it means just picking up one thing.

Participation

This semester I believe I participated everyday. I have been here every class except for maybe one or two days when I was away. I make sure to bring my gym strip everyday and change before and after every class. I usually try my best in class except for maybe a few classes were I have been a little lazy. Some factors that influence my work ethic are positive attitude, responsibility, and hard work. My motivation for my selection of activity on choice days is usually whatever I would like to do and usually my friends want to do the same thing so they don't really have an influence on my choice of activity.

Social Responsibility and Contributions to the class

This semester I have really tried my best to encourage others especially during fitness days because that is when some of my friends need more encouragement because fitness days are harder. After and before class I try to help with set up and pick up equipment. During class I try to bring a positive energy by being helpful and cheering everyone on if were playing a game with teams.


Healthy Living 

I feel this semester my fitness scores have improved and so has my overall fitness. This is because on the first beep test I had score of 4.8 and on the second one I received a score of 5.4. I believe that was a huge improvement and I was very proud of myself. Next beep test I hope to receive at least a 5.6. Some activities I do outside of school are swimming, and dance. I swim 3 days a week and I have dance 1 day outside of school and then everyday at school I have dance too. Some of my future goals for overall health choices are maybe trying to walk home after school to get more exercise and try to cut back fast food in my diet.


Digital Portfolio and Reflective skills 

This is the area I have had trouble with this semester. This is because I have not been collecting digital evidence. The reason being because I usually do not bring my phone to class because its kind of hard to carry it around all the time especially in P.E. Although I feel like I still could have posted more often. Next semester I will try to post more and collect more evidence. I think my comments on my peers blogs are very helpful and encouraging.


Overall I feel like I worked very hard this semester even though there were some days when I could have tried harder. Next semester I hope to collect more evidence and participate more especially during the days when we are doing something I don't really like which are usually the days I don't try very hard.